Love and Light & Acceptance Affirmations

Love, Light & Acceptance Affirmations
to Support the Healing of Every Aspect
of Your Life

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The Power of Words

The following Healing Affirmations are excerpted from the Upcoming Book OPENING TO HEALING ENERGY, channeled from Michael by Shepherd Hoodwin. You can read the entire extensive affirmations list together with an introduction at Shepherd Hoodwin's site and the whole list & introduction plus additional tips on optimally designing and using affirmations & (subliminal) messaging programs for support in personal goal achievement at Healing Affirmations.

...and did you know that Yogananda wrote a book called
Scientific Healing Affirmations: Theory and Practice of Concentration?

Healing Affirmations

I release myself (my family, my friends [can name them individually])
into the hands of love.

I am the love in all things.

I have no need to hold on to anything because I am the love in all things.

It is safe for me to let go of all worry and just reveal the love that I am.

I let go of all responsibility except the responsibility to be love.

I trust in the power of love to heal my body.

I trust in the love given to me by my doctors (family, friends, etc.)
to help my body heal itself.

I let go of all worry about the future, knowing that as I yield to love,
the very best things possible will happen.

When I feel afraid, I love my fear.

When I feel anxious, I love my anxiety.

When I start to feel that I need to be in control, I love my feeling
that I need to be in control.

I am not afraid of any of my feelings. I love all my feelings.

All my feelings are trying to help me get well. I include them in love
so that I may truly get well.

I am thankful for all the opportunities I have to learn the lessons of love.

I find it easier and easier each day to let go and just be love.

I let the power of love heal me.

As I yield to love, my body feels better and better.

I now release all negative thoughts Ive picked up from others
(through my medical treatment, etc.).

I am my healing source.

I receive healing.

I deserve to be healed.

I deserve to feel perfectly well.

Love and light are with me always.

I am eternally safe in the light.

I am always with the light.

The light is always with me.

I am the light.

I ask that the divine, universal spirit bring total healing into my life.

It is now safe for me to open to love.

I no longer need to clench.

I relax into the perfect spiritual pattern for my body.

I am light.

I allow my body to more fully receive the light of who I am.

I allow my struggle and resistance to receive the light of who I am.

I am the light that created my body and that now recreates it.

I am the light of total and absolute love manifested in my body.

I am the love that assuages all my fears.

I no longer have to struggle.

I open to my healing power twenty-four hours a day.

I give my healing power full permission to heal my body.

My healing power is healing me even when I'm doubting it.

I now allow myself to stay focused on receiving healing energy,
even in the presence of painful symptoms.

I receive healing energy directly into all areas of need.

My pain is simply a reminder to open to healing energy.

I continue to receive healing power.

I am receiving healing in all that I do.

I now know that I am the source of healing for my body.

I am harmonious.

I receive health.

I am the source of my health.

I receive love.

I release myself into love.

I accept my anger.

I love my anger.

I accept my frustration.

I love my frustration. (You cannot go past your frustration, for instance, but you can go through it. Love your frustration and it will change. There is power in acceptance and love. If you battle your frustration, it will entrench itself.)

I open to my frustration.

It is all right for me to feel angry and frustrated.

I relax into my anger and frustration.

I love and accept my body exactly the way it is, just as a mother
loves and accepts her child exactly the way he (she) is.

Healing flows from my love and acceptance of my body.

I allow myself to be fully in harmony.

I let go of all my limiting concepts about myself.


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The Power of Words

by Takara © 2003 Spirit of Nature

Excerpted from "Manifesting Your Beloved"

How many times have we set goals, visualized our desired outcome, created and repeated positive affirmations, and yet still not achieved what we had hoped? There are numerous potential causes for this. Sometimes its simply a matter of WORDS.

Every sound we utter sends out an energy wave that aids in creating our world. With every sentence we speak we are improving or destroying our health, relationships, finances, etc.

The most powerful example I've ever heard was a story told to me directly by the woman who had the experience. This woman had developed an incurable disease of the eyes. She was quickly going blind. Her physicians said there was NOTHING they could do. Being very determined and not liking what she heard, she turned to alternative therapies for a possible cure — something she never would have done had she not been in this desperate situation. A friend recommended she see someone that did crystal healing. She thought that sounded ridiculous but decided to give it a try. During her appointment, the crystal healing therapist asked her to describe herself, her life, etc. and she let her talk for about 10 minutes. Suddenly, the therapist stopped her and said "Did you know that in the last 10 minutes you said the words 'I hate to see' 15 times?" The woman was shocked. She used the words "I hate to see" before many things. "I hate to see the way the world is going." "I hate to see how they are treating the children in schools." On and on she made reference to "I hate to see" this or that. This was literally an eye opening experience. She switched her words and now years later has perfect vision.

How Many Words Do We Use That Destroy Our Desires?

NEVER NEVER NEVER say "I'm Sorry." Two of the most powerful words in the English language are the words I AM. These words tell every part of you — your personality, your subconscious, your ego, your spirit — who you are. They define WHO YOU ARE. Be very careful what you place behind those words. When you say "I'm sorry," you are saying that WHO YOU ARE is a sorry individual. Replace the words "I'm sorry" with "I apologize." Anyone who eliminates the words "I'm sorry" from their vocabulary will increase their self esteem almost immediately! The same goes for "I'm sick." "I'm tired." "I'm stupid." — you get the idea. Replace those with "I feel ___" and eliminate the stupid comment altogether.

So What Does This Have To Do With Goal Achievement?

Another very important aspect of conscious language is the LAW OF FOCUS. Whatever we place our attention on is what we create. It's important to focus on the positive thing we desire rather than the negative thing we want to avoid. For example, never focus on NOT AGING. Focusing on not aging ensures that you will age and quickly. Instead focus on being healthy, vibrant, and youthful.

An interesting and often overlooked part of all this is the need to avoid words that are negating a negative. What the heck do I mean by that? A word like LIMITLESS is actually drawing the subconscious mind to focus on LIMITS. This is NOT what we want. So saying something like LIMITLESS ABUNDANCE is placing limits on the abundance.

An example from my own life is the word EFFORTLESS. In the past when I made affirmations, I would typically end them with the words "easy, effortless, and fun." An example might be "Having a wonderful relationship is easy, effortless, and fun." This was actually drawing EFFORT into my life. Since I have eliminated that word and now only use "easy and fun" EVERYTHING has shifted. We sold our house in 2 weeks because it was "easy and fun." — and there was no EFFORT involved. Doug's immigration process to the U.S. was taken care of in less than 2 months. There are many, many other examples of how this has made things move very quickly and easily for us.

Review your own affirmations and the words you say out loud or just to yourself and see how POSITIVE you are actually being. It does make a difference!

Compare the Tips on optimizing the use of affirmations & (subliminal) messaging programs.



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